We made Sour Kraut today.

Harvested 5 cabbage head from garden. And turn in to the sour kraut.

I love fermentation. Such a amazing to see the this living culture are do the job for us to create healthy pro bio tic to our guts.

Guts health are very important of your health.

At the paradsie living course you can learn those fermantation food recipe. Very easy to make at your home!